Sunday, January 26th
10am-1:30pm  ET/7-10:30am PT 
 
Meditative Learning for Breakthrough Acting
Discover the key to flow-state performance with an acting class like no other. Meditative Learning for Breakthrough Acting combines the expertise of industry-leading director Kal-El Bogdanove with the transformative neuroscience of Yoga Nidra, guided by meditative coach Mea Tavares. Together, they deliver tailored coaching that boosts emotional elasticity, deepens character work, quiets booth nerves, and accelerates growth—not just for voiceover, but for acting in every format.
What to Expect:
The Foundational class meets you right where you are, introducing actors of all experience levels to the brain state of Yoga Nidra. The journey begins with a cold read to establish your baseline performance. From there, Mea guides you through a meditative experience focused on emotional elasticity, creative visualization, and personal authenticity, creating a grounded foundation for your craft.
Once the meditation concludes, Kal-El leads you through targeted, personalized coaching to harness your heightened receptivity and unlock new levels of growth and insight. This powerful blend of meditative learning and acting expertise makes breakthroughs not only possible but inevitable.
What is Yoga Nidra?
Yoga Nidra isn’t a workout—it’s a meditative practice of deep relaxation, accessible to all body types and requiring no prior experience. Done in complete repose, it invites actors to enter a state of enhanced creativity and self-awareness, easing the path to transformative performance.
If you’re ready to embrace new “ah-ha” moments and take your craft to new heights, this class is for you.
 
All workshops are online via Zoom